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The #1 podcast for men. Isaac Blakemore explores the essence of manhood by combining modern insights with timeless wisdom. Each episode discusses fitness, philosophy, politics, theology, and the profound journey of fatherhood.

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How The Brain Responds To Exercise

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Does Theology Matter?

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The Future is Human

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JCW Center Interview

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Why Does God Allow Suffering?

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Viva Theologiae: Journal

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Christian Faith and Science

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Meet Isaac Blakemore

Philosopher. Athlete. Dad.

Isaac Blakemore, Ph.D. (King's College London), is a Catholic philosopher, exercise physiologist, professional endurance athlete, author, husband, and father of 3.
He is the host of The Dad Pod
— on Apple Podcasts, Spotify, YouTube.

Maximize your physical and mental health with
FamilyFit Blueprint:

Dive into this all-encompassing guide that navigates you through morning rituals, fitness regimes, sleep mastery, and stress control, empowering you to sculpt a truly balanced and vibrant lifestyle. Discover the ultimate blueprint for well-being: from energizing morning rituals and invigorating workouts to mastering sleep and taming stress, this guide empowers you to sculpt a vibrant, balanced life. mastering your sleep and stress
  • Philosophy and science- based tools to maximize your health and life
  • Analysis of expert content and studies
  • Recommended books every man should read
  • Isaac Blakemore's Daily Protocol
  • Weekly summary of all content

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